First things first. In order to find balance it’s important to first understand how your energy is split and secondly where your energy goes. This workshop or coaching sessions will walk through steps to identify different modes of energy, where you apply that energy and how you can realign those energies to stay present and grounded. You’ll end this experience with a paradigm shift around how you spend your ever elusive time and how you allocate your most precious personal resource.
You’ll also get out of this:
tangible tools to help recenter you when you begin to feel split again,
accessible practices which you can easily fold into your daily life
an new inescapable understanding of your organic habits