This Intentional Exploration deals with two fundamental practices to master on the journey to self- discovery and development: getting a hold of our often split energy, and starting to tap into our innate intuition by understanding our desires.
First things first. In order to find balance it’s important to first understand how your energy is split and secondly where your energy goes. Exploring Energy Allocation walks through steps to identify different modes of energy, where you apply that energy and how you can realign those energies to stay present and grounded. Then, we’ll move into the Allowance of Desire; what we want should be an easy question to answer - but often time it’s caught up in concepts of duty, guilt, and shame. Identifying our desires is essential in the practice of tapping into our innate intuition. Conversely, denial of our desire is a direct path to unease and stress. This tailored experience addresses ways to begin allowing innate desire to surface easily, without judgement, and helps to identify the freedom in choosing what to do with those desires once they’ve floated into your awareness and understanding. You’ll end this experience with a paradigm shift around how you spend your ever elusive time and how you allocate your most precious personal resource. You’ll also have a new love and understanding of that little voice in your head that asks for what it wants.
Additionally you’ll end with:
2 to 3 live one-one-one sessions to dive deep into these subject matters and to identify obstacles and desires unique to you
tangible tools to help recenter you when you begin to feel split again
accessible practices which you can easily fold into your daily life
an new inescapable understanding of your organic habits
tools to workshop your desires on your own time when shame or guilt creep in again,
easy meditation practices to incorporate into your life
an understanding of the correlation between your intuition and desire