The first of seven tangible guides from the Identity as Purpose track of Embracing the Bear personal development practices. Exploring Energy Allocation walks through steps to identify different modes of energy, where you apply that energy and how you can realign those energies to stay present and grounded.

Download the guide to accompany you in your workshop, course, or for your own self-paced learning.

Print it to free-write and draw/doodle, or use the fillable PDF function if you prefer to keep things clean and tidy.